City hall of Fort Myers and Lee County FL
Chinese sport and medicine are getting more and more recognition and becoming popular in the USA.
I was pleased to be invited to give a demo at the city hall of Fort Myers and Lee County in January 2015.
That is really Tai Chi
It’s not compulsory for Tai Chi beginners, but confining yourself to just the hand form and a few Qigong movements are rather limited. It’s a bit like learning to drive a car but then only driving at 30mph and only in your home town. Other towns with different attractions are now within your reach, all we have to do is give you a try. Come join us, and you have a happy healthy world at your feet!
Today, Tai Chi is one of the most effective exercises for the health of mind and body, not only in China but around the world.
Tai Chi is an aerobic exercise, which is slow movements, it is powerful, steady and safe. It is best for the adult. Join us start your Tai Chi today,
If you're not sure the Tai Chi is right for you. The answers can be found below.
You’re satisfied: Yes or No?
#1, Your balance. It also is the most important one.
#2, Your leg strength.
#3, Your coordination ability.
#4, Your sleep.
#5, Your posture.
#6, Your blood pressure.
#7, Your skin.
#8, Your feet feel cold under the air conditioner.
#9, Your shoulder and neck stiffness.
#10, You are patient.
If you have more than two and are not satisfied or just have poor balance. I suggest you join our Tai Chi class soon to improve your life.
Hope to see you then and let's work together to improve your life.
We provide home private tai chi class and special balance personal training.
If you had learned tai chi movements in the class, you like to learn more and deep about qi feeling with your tai chi movements. You can contact me.
Our center at Bonita Springs. In this season I provided Tai Chi classes the communities in Estero & Bonita Springs, North Naples, and Ft Myers:
---- If you would like to know more detail, please contact the fitness center manager of your community or you can send me a message.
Due to most communities do not accept nonresidents join their fitness classes. You can request your fitness Director to have my Tai Chi classes in your community center. Or if you do not join any club, you can join my class at YMCE in Naples and Bonita Springs.
We have many flexible schedule class. Small group workshop ( 4 people max), private class and instructor training class at Bonita Springs. This schedule is flexible. I also can come to your studio or home if you need.
If you interested in the above class, please leave a message.
The Season is coming again, Tai Chi class got great a support from the director of your community fitness center. This season, most classes start in Oct. You can contact your fitness center to have a Tai Chi class schedule. If you do not join the community fitness program, and you like to continue your tai chi, you can join in my class at different locations. or you can contact me, I will find the class close to your location.
We also provide only balance training. If you really want to improve your balance or learn tai chi quickly. The best way is to have a private class. This program only creates for you. I will step by step work with you, In a short time, you will be surprised by your big improvement.
If you need more information, please leave a message, I will respond as soon as possible.
Danli Neilson: USA Certified
1.Tai Chi / Qi gong instructor level III.
2. Personal Fitness Trainer --Special for Balance.
3. Health Coach.